Men's Weekend
5-7 September 2025
You're feeling overwhelmed?
You're grinding hard.
You're keeping it together on the outside...
But inside, you're running low.
You know something has to change.
Let’s be honest, men, we've all been there many times.
Deep down, you know...
Your marriage could be better.
Your kids could get more of you.
You could build stronger friendships.
You could be healthier.
Your faith could be deeper.
What if one weekend could change everything?
Imagine:
✔ A chance to clarify your top priorities.
✔ Reflecting on what truly matters.
✔ Reconnecting with who you want to become.
✔Getting fresh perspective from other real men walking similar roads.
✔ Leaving with clarity, strength, and an action plan for the season ahead.
Introducing The TIME NEXUS.
Definition:
“The Time Nexus represents a pivotal moment where you choose to pause, reflect, rest, and redirect your life towards your next season.”
The Framework
You’re probably thinking, “I’m tired. I don’t even know where to start.”
And here’s the truth: you don’t have to figure it out.
That’s the secret. You don’t need to grind your way through this.
Just show up — we’ll guide you through the well-thought-through and developed process.
The 5-Strong Framework was built by guys who’ve walked this road before.
It’s simple, powerful, and already helping men find real clarity in:
🙏 FAITH
🏡 FAMILY
💰 FINANCES
🤝 FRIENDSHIPS
💪 FITNESS
This isn’t about working harder — it’s about stepping back, pressing pause, and taking some time on the important stuff.
It’s time to reset your rhythm and get back in sync with life.
The Programme
PRE-EVENT CONNECT
FRIDAY, 5 SEPTEMBER
12:00 – 18:00 – Reconnect: Hike / Trail Run / Mountain Bike or chill (Bring own gear)
18:00 – 21:00 – Braai and Chill (Bring own drinks).
SATURDAY, 6 SEPTEMBER
07:00 – 09:00 – Breakfast
09:00 – 12:00 – Reflect: Time alone in the mountains & 5 Strong Self-Assessment
MAIN EVENT
SATURDAY, 6 SEPTEMBER
12:00 – 13:00 – Lunch
13:00 – 15:00 – Re-Discover: The 5 Strong Framework (Guest speakers)
15:00 – 15:30 – Coffee & Cake
15:30 – 17:30 – Re-focus: Deep dive into your top priority. 5 Strong focus group
17:30 – 19:30 – Braai and Chill (Bring own drinks).
19:30 – 21:00 – Re-Inspire: Testimonies from men who’ve been there and made it through.
SUNDAY, 7 SEPTEMBER
07:00 – 09:00 – Breakfast
09:00 – 12:00 – Re-enage: Your action plan for the way ahead.
12:00 – 13:00 Lunch & Head home
13:00 - Later (Last mountain bike or trail run).
Where?
You're Invited
Hi Guys,
I’m André von Mollendorff, founder of Multiply Training Co. and more recently FiveStrong. For over 25 years my focus has been on people development, in the fields of NGOs, tertiary education and human resources. My real passion is seeing men become strong and lead their families and communities for Kingdom purposes.
That’s why I started FiveStrong, a movement to help men grow in the areas that matter most:
Faith/Family/Finances/Friends/Fitness
I’d love to invite you to our upcoming Men’s Weekend at Beloftebos in the Western Cape. It’s a chance to step away from the busyness, connect with like-minded men, and be inspired to live and lead with strength.
We would love to see you there!
Stay Strong!
André
Disclaimer:
*This event isn’t for every man, but for those ready for transformation.